Alzheimer’s is a complex disease, and its symptoms generally progress over time, making life more challenging for seniors and their caregivers. With a proper care plan in place, you can enhance your aging parent’s cognitive abilities and reduce issues like agitation and anger. Here are some of the ways to treat a senior loved one with Alzheimer’s.
1. Limit Sugar Intake
A proper diet can keep your parent’s mind healthy. Poor nutrition harms memory and prevents seniors from thinking clearly. Sugary foods and beverages are the worst for seniors because the excess sugar weakens their blood vessels and causes brain cells to die. To treat this problem, limit your loved one’s sugar intake. He or she should avoid sweet treats, carbohydrates, and sweeteners and choose foods made with natural sugars instead.
2. Develop an Exercise Routine
Staying physically active can build your loved one’s muscles and pump up his or her brain. The movement can protect his or her mind and slow down further deterioration. Add aerobic movements and strengthening exercises to your loved one’s weekly routine, increasing his or her brain health and keeping him or her in good physical and mental shape.
3. Promote Independence
Encouraging independence can increase the ability to focus. Instead of stepping in, boost your parent’s confidence by allowing him or her to do tasks independently, and only help out when necessary. Simplifying activities and adapting the home could promote independence and provide the brain stimulation your loved one needs.
One of the most important things to consider is whether and when to hire a professional caregiver for your loved one. Families looking for top-rated in-home care providers can reach out to Home Care Assistance. From respite care to specialized Alzheimer’s, dementia, stroke, and Parkinson’s care, there are many ways we can make life easier for seniors and their loved ones.
4. Be Respectful
Combative behavior is typical in older adults with Alzheimer’s, and using negative or condescending words, phrases, and tones could escalate these behaviors. Remain respectful when interacting with your loved one, regardless of how challenging his or her days are.
5. Encourage Socialization
When seniors isolate themselves from others, they fail to get the mental stimulation necessary to strengthen their cognitive abilities. As a result, Alzheimer’s can progress at a rapid rate. However, socialization allows seniors to engage in conversations and activities that strengthen their brain health.
A professional caregiver with experience in Alzheimer’s care can provide safety and companionship for your loved one. Families who need help caring for a senior loved one can turn to Home Care Assistance, a leading provider of Lehigh Valley homecare services. Services available in our customizable care plans include meal prep, mental and social stimulation, assistance with personal hygiene tasks, and much more.
6. Focus on Abilities
Alzheimer’s causes brain changes that make life more challenging for seniors, but living an active and fun lifestyle is still possible. Focus on your loved one’s strengths and base his or her daily routine on these abilities. For example, if cooking becomes a challenge, asking your loved one to help you set the table or wash the fruits and vegetables can help him or her maintain old connections while building new ones.
7. Enhance Sleep Quality
Insomnia and various sleeping problems are common in older adults with Alzheimer’s. Getting adequate amounts of sleep lowers beta-amyloid levels in the brain. To boost your parent’s sleep quality, develop a bedtime routine that reinforces his or her natural circadian rhythms. For example, encourage your loved one to take warm baths before bedtime, eliminate background noises, light aroma candles, suggest writing in a journal, or dim the lights when he or she is winding down.
Being a caregiver for your loved one can be extremely rewarding, but it can also feel overwhelming at times. Alzheimer’s can be challenging for seniors to manage without assistance, and it can be just as challenging for families who don’t have experience in providing Alzheimer’s care. Lehigh Valley Home Care Assistance provides Alzheimer’s care seniors and their families can depend on. Our proprietary Cognitive Therapeutics Method was designed to help seniors with Alzheimer’s and other memory-related conditions live happier and healthier lives. If your loved one needs professional Alzheimer’s care, Home Care Assistance is here to help. To create a customized home care plan for your loved one, call 484-350-3874 today.