Sit-down games can be enjoyed by young and old alike. A variety of games also offer wonderful ways to stimulate the brain. Here are a few of the many sit-down games seniors can play with family members and friends.
Many community centers and churches regularly host bingo games, much to the delight of older adults. Large cards make it easier to see the letters and numbers. Many players increase the challenge by playing with multiple cards. Listening to the caller offers auditory stimulation, searching for the correct numbers on each card provides visual stimulation, and marking the cards encourages arm movement. Playing bingo also offers the chance to socialize with peers. Along with traditional bingo cards, different versions of the game might involve pictures depicting specific holidays or seasons.
Playing games can reduce stress for aging adults, and family caregivers need to do things for themselves to boost their own mental and emotional health. Caring for a senior loved one can be rewarding, but it can also be overwhelming for family caregivers who have other responsibilities they need to focus on. For these families, the perfect solution is respite care. Allentown families rely on our caregivers whenever they need time to rest, work, run errands, and even go on vacation.
In Boggle, players are shown different configurations of letters, and they must find ones that connect to make words. Words are formed by letters appearing in a horizontal, vertical, or diagonal line. Seniors who make the most words win the game. Along with offering visual stimulation, playing Boggle promotes memory and thinking abilities as well as creativity and spontaneity. As such, the activity is a great way to keep neurons communicating while reducing the risk of dementia.
3. Card Games
Bridge, hearts, gin rummy, and spades are some of the many card games seniors enjoy. With the introduction of software-based games, older adults can play their favorite card games on a computer, laptop, or tablet. Card games require manual dexterity. Additionally, playing cards provides visual stimulation and exercises problem-solving and strategy skills, and it’s often a social event that might also offer stress relief. Many of the games are so popular that older adults can play them with peers or younger family members.
For seniors with mobility issues or other health conditions that make it challenging to get up and down from a chair, professional caregivers can be a great asset. If your aging loved one needs help managing everyday tasks or encouragement to adopt healthier lifestyle choices, turn to Home Care Assistance, a leading provider of elder care. Allentown Home Care Assistance provides professional in-home caregivers around the clock to help seniors live longer, happier, and healthier lives.
This game is similar to charades. However, players must draw images on paper while sitting down instead of physically acting out the words or phrases. Under pressure from the clock, players must use language and memory skills to determine what their drawing teammate is trying to convey. The game is ideal for small or large groups, which encourages socialization. Attempting to draw accurate depictions also often leads to humorous moments. Older adults can play Pictionary with friends or family members of various ages.
5. Tennis Ball Race
This game is not unlike the childhood game of hot potato. However, the race involves two tennis balls. Players seated around a table must pass the two balls. The receiving player must pass the first ball faster than the second ball. Anyone who ends up with both balls simultaneously loses. The speed of the balls during the race requires that players act quickly. Thus, the activity is a great way for older adults to boost hand-eye coordination and upper body flexibility.
All these games offer wonderful opportunities for seniors to get mental stimulation and socialize without having to move around much. If your aging loved one has health conditions or mobility issues that make it a challenge to move from a seated position, help is available. In Allentown, home care service agencies can be a great boon to seniors. With the help of the caregivers at Home Care Assistance, your aging loved one can lead a happier and healthier life. We offer a revolutionary program called the Balanced Care Method, which encourages seniors to eat nutritious foods, exercise and socialize regularly, and focus on other lifestyle factors that increase life expectancy. To create a customized home care plan for your loved one, call Home Care Assistance at 484-350-3874 today.