Because social isolation can cause older adults to become lonely, stressed, and depressed, it’s important to encourage them to get out of the house from time to time to interact with other people. If your loved one has been spending too much time alone at home, Allentown home care professionals have a few tips that may be the nudge he or she needs to take a step outside.
1. Provide Transportation
Seniors who feel they are a burden on their families might stay home just so they don’t have to ask for any favors. You can help your loved one avoid the embarrassment of constantly having to ask for rides by offering them preemptively. Whenever you or another family member are near your loved one’s home, ask if he or she would like to ride along to go shopping or simply spend some time together. You can also hire an Allentown caregiver to take your loved one to run errands and attend medical appointments and social events.
2. Take Walks Near the Home
Long-term isolation is a difficult habit to break. If your loved one has not socialized or been out in quite some time, try a less aggressive approach. Walking around the block with your loved one a few times a week or enjoying a meal on the porch could help him or her break the cycle without becoming overwhelmed.
3. Schedule Family Meals
Another option for getting a reclusive senior out of the home is to invite him or her to family meals. Many seniors are wary of venturing out of the home because of hectic public spaces like malls. Hosting a quiet family dinner once a week gives your loved one the chance to enjoy the many benefits of regular socialization without being pushed out of his or her comfort zone.
4. Find a Hobby Group
Seniors who engage in hobbies that stimulate their minds tend to have much lower rates of Alzheimer’s and other mental disorders. Reigniting your loved one’s passion for an old hobby might be the motivation he or she needs to finally get out of the house. Local churches, community centers, libraries, and various other organizations host regular meetings for a wide array of age-appropriate hobbies.
5. Address Medical Issues
A senior with incontinence or another common medical problem will most likely be hesitant about leaving the home. Encourage your loved one to open up to his or her doctor about these problems to find effective solutions. Seniors often have a much easier time enjoying an active social life if they are not constantly fretting over age-related health concerns.
If your loved one is unable to leave the home due to an injury or serious illness, he or she can get still get plenty of social interaction right at home. At Home Care Assistance, our caregivers are available 24/7 to provide companionship and transportation and help with many different tasks around the home. In addition to respite and live-in care, we also offer comprehensive stroke, dementia, and Alzheimer’s care Allentown seniors and their families can rely on. For more information and to request a free consultation, call 484-350-3874 today.