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5 Ways to Celebrate Valentine’s Day in the Golden Years

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Seniors may experience cognitive decline as they age, but this doesn’t mean they want to give up special holidays and celebrations such as Valentine’s Day. As a family caregiver, you should do everything possible to make the holiday enjoyable for your loved one. Here are some of the activities your senior loved one can do on Valentine’s Day. 

1. Make Valentine’s Day Crafts 

From paper hearts to pop-up cards for family and friends, there are many crafts your loved one can make to celebrate this special day. Making crafts can keep your loved one’s mind active and stimulated and enhance his or her concentration and cognitive skills. Crafting is also an engaging activity that can protect your loved one’s vision, increase his or her hand-eye coordination, prevent feelings of boredom, and reduce the risk of isolation. 

Helping aging adults with creative activities can be challenging for family members, especially if they have other important tasks to tend to. Allentown respite care professionals can assist seniors with a wide array of daily tasks, offering family caregivers the chance to focus on other personal responsibilities or take a break to prevent burnout. Whether it’s for a few hours a day or a few days a week, respite care is the perfect solution for family caregivers who are feeling overwhelmed.

2. Prepare Healthy Treats 

Valentine’s Day and chocolate candy go hand in hand, but sweet treats may be bad for your loved one’s health. Instead of candy, your loved one can make healthy treats that coincide with the special day. Some of the treats your loved one can make include:

  • Heart-shaped strawberries
  • Heart-shaped boiled eggs
  • Red parfait 
  • Heart-themed veggie tray
  • Fruit heart kabobs
  • Heart-shaped sandwiches 

3. Decorate the Home 

Putting up decorations in the home can make the environment more festive for your loved one. Some of the decorations your loved one can place throughout the home include festive heart garland, pink and red flowers, and a Valentine’s Day tree full of cards and special notes that family members and friends have sent to your loved one. Looking at these decorations may boost your loved one’s mood and reduce stress, which decreases the risk of heart disease, strokes, and high blood pressure. 

Engaging in holiday-themed activities is one of the many ways seniors can boost their health and wellbeing. Seniors who want to remain healthy as they age can benefit in a variety of ways when they receive professional non-medical in-home care. Allentown, PA, Home Care Assistance is here to help your loved one accomplish daily tasks, prevent illness, and focus on living a healthier and more fulfilling life.

4. Watch Classic Valentine’s Day Movies 

Spend the day or Valentine’s Day weekend watching your loved one’s favorite romantic films. You can watch the movies together or make it a group event by hosting a large movie marathon. Watching classic Valentine’s Day-themed films in a group is a good way to keep your loved one’s brain active, trigger memories, and promote socialization, which could boost his or her emotional and mental health.

5. Attend a Valentine’s Day Dance

Local senior centers generally host dinners and dances that older adults can attend. It is important for your loved one to stay physically and socially active in the senior years, and attending a Valentine’s Day dance is the perfect opportunity to engage in some light physical activity. While at the dance, your loved one can interact with other people, enhance his or her social skills, and alleviate boredom. Dancing at the event could help your loved one burn calories and increase muscle strength.

With the help of a compassionate caregiver, you can make this Valentine’s Day a joyous and memorable one. In Allentown, PA, elder care agencies can be a great boon to seniors. With the help of the caregivers at Home Care Assistance, your aging loved one can lead a happier and healthier life. We offer a revolutionary program called the Balanced Care Method, which encourages seniors to eat nutritious foods, exercise and socialize regularly, and focus on other lifestyle factors that increase life expectancy. Call us at 484-350-3874 today and hire a dedicated caregiver for your senior loved one.