As adults grow older, their vision may go through many changes, putting them at a higher risk of developing various eye diseases. You should speak with your elderly loved one about maintaining good eye health. Here are some of the things you can do to boost your loved one’s vision.
Understand the Warning Signs
Pay close attention to your loved one’s daily patterns and look for any unusual behavior. If your loved one has hazy vision or faces difficulty seeing even in bright light, his or her vision may be impaired. When you notice changes in your loved one’s vision, take him or her to the doctor for testing. Other warning signs to look out for include red eyes, swelling, and eye pain.
Complete vision loss is among the most serious health concerns in the elderly. If your elderly loved one is living with a serious medical condition and needs help managing the tasks of daily living, reach out to Home Care Assistance, a Lehigh Valley elder care agency you can trust. Our caregivers are available 24/7, there are no hidden fees in our contracts, and we offer a 100% satisfaction guarantee on all of our in-home care services.
Encourage Doing Eye Exercises
Daily exercise can lead to better vision for older adults. There are a variety of eye exercises your loved one can do to preserve his or her vision and stave off eye-related health conditions. Some of the eye exercises you should encourage your loved one to do include palming, eye stretches, and exercises centered on focusing. The objective of these exercises is to strengthen the optic nerves and muscles as well as relieve near or farsightedness.
Doing regular eye exercise is a healthy activity all seniors should consider. If your elderly loved one needs help maintaining healthy habits, consider hiring a professional caregiver. Families can rely on Home Care Assistance Lehigh Valley to provide dedicated and compassionate in-home caregivers who are trained in our holistic Balanced Care Method, which was designed to encourage seniors to exercise often, eat nutritious foods, maintain strong social ties, and focus on other lifestyle factors that promote longevity.
Limit Sun Exposure
Ultraviolet rays could damage your loved one’s eyes, putting him or her at a higher risk of developing pinguecula, cataracts, and other eye issues. Encourage your loved one to wear sunglasses when going outdoors to protect his or her eyes from the ultraviolet rays. It is best to stay in shaded areas during the daytime. Develop a strategy to help your loved one get vitamin D from the sun without putting his or her vision and skin at risk. When your loved one is outdoors, make sure he or she avoids cigarette smoke and other hazardous chemicals that can cause cataracts and age-related macular degeneration.
Schedule Regular Eye Examinations
Getting the eyes examined regularly is one of the best ways to preserve vision in the senior years. When your loved one goes to the doctor for eye examinations, his or her vision will be tested. Your loved one may also have examinations done to discover other conditions that can compromise eye health, such as diabetes and high blood pressure. If your loved one’s optic nerves and muscles are damaged, the testing could allow the doctor to provide treatment early on and possibly eliminate the health condition or alleviate its symptoms. Your loved one should have regular examinations, even if he or she doesn’t have signs of an eye disorder. Some symptoms go undetected or can be confused with other health issues. Getting examined regularly could increase your loved one’s odds of maintaining good eye health.
Mild to moderate vision loss can make it difficult for older adults to age in place. Seniors living with serious health conditions often need extensive assistance in and outside the home. Home Care Assistance is a trusted provider of 24-hour care. Lehigh Valley Home Care Assistance provides caregivers who are expertly trained to assist seniors with bathing, grooming, light housekeeping, and various other daily tasks, and we also offer specialized Alzheimer’s, dementia, stroke, and Parkinson’s care. To schedule a free in-home consultation, give us a call at 484-350-3874 today.