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Why Keep Working After Retiring?
Why Keep Working After Retiring?
By Dian Brannen, 9:00 am on May 24, 2019

Not every senior believes retirement is a time to do nothing. In fact, many continue to work full time, part time, or through volunteering, which offers a wide array of benefits. The trusted Lehigh Valley senior care experts at Home Care Assistance have put together an infographic explaining some of the most common reasons older adults decide to keep working once they’ve retired.

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Methods for Relieving Anxiety in Older Adults in Lehigh Valley, PA
Methods for Relieving Anxiety in Older Adults in Lehigh Valley, PA
By Dian Brannen, 9:00 am on May 17, 2019

Anxiety isn’t uncommon in aging adults. However, it can diminish quality of life and needs to be addressed. Fortunately, there are some things you can do to relieve your aging parent’s anxiety. Monitor Nutritional Status Optimal nutrition is essential in the management of anxiety. Make sure to offer your loved one foods rich in vitamin C, magnesium, potassium, B vitamins, and vitamin D. Ensuring the recommended daily allowances of these…

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How to Use a Bathroom Safely Tips for Seniors with Dementia in Lehigh Valley, PA
How to Use a Bathroom Safely Tips for Seniors with Dementia in Lehigh Valley, PA
By Dian Brannen, 9:00 am on April 26, 2019

Seniors with dementia may have a difficult time using the toilet as the disease progresses. They may not be able to express that they need to use the restroom, get on and off of the toilet independently, or perform hygiene tasks. Here are some tips to help a senior loved one with dementia use the toilet safely. 1. Make the Bathroom Easy to Identify It can be difficult for seniors…

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Seniors Oral Health in Lehigh Valley
Seniors Oral Health in Lehigh Valley
By Dian Brannen, 9:00 am on April 12, 2019

Aging can negatively affect oral health, especially in seniors who have poor eating habits, smoke, take multiple medications, or live with conditions such as arthritis that make it difficult to brush and floss the teeth. Poor oral care can decrease quality of life and lead to serious health issues. Here are a few reasons seniors need to take care of their oral health and some tips that can help. Prevents…

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Sit-Down Games for Your Aging Loved One in Lehigh Valley, PA
Sit-Down Games for Your Aging Loved One in Lehigh Valley, PA
By Dian Brannen, 9:00 am on March 29, 2019

Sit-down games can be enjoyed by young and old alike. A variety of games also offer wonderful ways to stimulate the brain. Here are a few of the many sit-down games seniors can play with family members and friends. 1. Bingo Many community centers and churches regularly host bingo games, much to the delight of older adults. Large cards make it easier to see the letters and numbers. Many players…

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How to Help Seniors Counteract Muscle Loss in Lehigh Valley, PA
How to Help Seniors Counteract Muscle Loss in Lehigh Valley, PA
By Dian Brannen, 9:00 am on March 15, 2019

Seniors cannot afford to lose muscle mass. When combined with health conditions, medication side effects, and the natural aging process, muscle loss in older adults can raise the risk for weakness, falls, and injuries. Fortunately, there are some things you can do to help your senior loved one reverse muscle loss so he or she can actively enjoy the golden years. Encourage Joining a Health Club Joining a gym or…

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Tips for Delaying the Progression of Dementia in Lehigh Valley, PA
Tips for Delaying the Progression of Dementia in Lehigh Valley, PA
By Dian Brannen, 9:00 am on February 22, 2019

Dementia is a progressive condition with no cure, but there are ways aging adults can alleviate many of the symptoms associated with the disease and enhance their quality of life. Here are some tips your senior parent can use to prevent the progression of dementia. 1. Stay Physically Active A brisk walk on the treadmill or a jog with friends through the park could be just what your parent needs…

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How Family Caregivers Can Avoid Medication Errors in Lehigh Valley, PA
How Family Caregivers Can Avoid Medication Errors in Lehigh Valley, PA
By Dian Brannen, 9:00 am on February 8, 2019

Medications are more effective when taken correctly. Caregivers should remember that even one mistake could have serious consequences, depending on the type of prescription and the magnitude of the error. Below are some tips family caregivers can use to prevent medication mishaps. Use One Pharmacy It may be cheaper to have prescriptions filled at different pharmacies, but it could also increase the risk of medication errors. You can save time…

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Which Vitamins Are Best for Boosting Memory in Lehigh Valley, PA
Which Vitamins Are Best for Boosting Memory in Lehigh Valley, PA
By Dian Brannen, 9:00 am on January 25, 2019

Certain vitamins keep the mind humming along, helping it store and access information. Some nutrients sharpen recall by building neural connections, red blood cells, and energy. Others protect memory by curbing brain inflammation and cellular damage. Here are a few important vitamins your senior loved one needs for a nimble mind. Vitamin B1 Also known as thiamine, this nutrient fuels the brain. B1 converts carbohydrates into glucose, a sugar that…

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Fantastic Winter Indoor Activities for Older Adults in Lehigh Valley, PA
Fantastic Winter Indoor Activities for Older Adults in Lehigh Valley, PA
By Dian Brannen, 9:00 am on January 11, 2019

If cold weather is keeping your aging loved one inside, there are a variety of activities he or she can do from the comfort of home. These activities can still provide the mental, physical, and emotional benefits he or she needs. Here are some indoor activities your loved one can enjoy doing during the winter. 1. Watching Movies Seniors can choose from classic films or watch new releases with family…

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