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Stimulating Appetite in Aging Adults in Lehigh Valley, PA
Stimulating Appetite in Aging Adults in Lehigh Valley, PA
By Dian Brannen, 9:00 am on November 9, 2018

Appetite tends to decrease with age. While the loss of appetite is often a result of preexisting medical conditions or medication side effects, it can also indicate the presence of cognitive decline. Here are some ways to stimulate a senior loved one’s appetite so he or she can maintain good health and energy. Encourage Exercise Seniors don’t have to engage in rigorous exercise to stimulate their appetite. Taking a short, leisurely…

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Hobbies That Boost Quality of Life in Lehigh Valley, PA
Hobbies That Boost Quality of Life in Lehigh Valley, PA
By Dian Brannen, 9:00 am on October 26, 2018

The senior years are the best time to start taking up hobbies. Older adults have more time to dedicate to hobbies, and their bodies could use the stimulation. Seniors deserve to have fun doing things that bring them happiness, and hobbies can be a bright spot in their day. Here are some of the hobbies seniors should take up to boost their quality of life. Signing Up for Cooking Classes…

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7 Indicators of Good Caregiving in Lehigh Valley, PA
7 Indicators of Good Caregiving in Lehigh Valley, PA
By Dian Brannen, 9:00 am on October 12, 2018

Providing care to an aging parent can have good days as well as bad days. Through it all, caregivers need to continue caring for their senior loved ones. Before you assume this role, take a look at some of the things that could indicate you’ll make a good family caregiver. 1. Passion You must be genuinely passionate about what you do as a caregiver, regardless if you’re offering your services…

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Advice for Millennial Caregivers in Lehigh Valley, PA
Advice for Millennial Caregivers in Lehigh Valley, PA
By Dian Brannen, 9:00 am on September 28, 2018

Most millennial caregivers are working full-time while providing care and doing everything they can to balance their responsibilities. It’s important for millennials to understand that they don’t have to navigate this role alone. Here are a few simple caregiving tips for millennial caregivers. Ask Questions When you have questions, don’t be afraid to ask your senior loved one’s physicians, nurses, and other medical providers. You can provide high-quality care to…

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How to Alter a Loved One's Unhealthy Habits in Lehigh Valley, PA
How to Alter a Loved One's Unhealthy Habits in Lehigh Valley, PA
By Dian Brannen, 9:00 am on September 14, 2018

Many seniors have bad habits they develop over the years, which could affect their health, wellbeing, and overall quality of life. You can use the following tips to motivate your aging loved one to change his or her lifestyle.  1. Appeal to Your Loved One’s Soft Side  Your parent is unlikely to listen to you if you use negative language. Instead of being harsh, try to make appeals to your…

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What to Do If Your Siblings Refuse to Assist with Caregiving in Lehigh Valley, PA
What to Do If Your Siblings Refuse to Assist with Caregiving in Lehigh Valley, PA
By Dian Brannen, 9:00 am on August 31, 2018

As your caregiving duties become more time-consuming, you may need some help from your siblings. However, most families don’t sit down together and come up with comprehensive caregiving plans for their aging parents, which can result in confrontations and ruined relationships. Getting a stubborn sibling to help out isn’t going to be an easy process, but a little bit of assistance may make a big difference in the coming years….

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How to Minimize Caregiver Anxiety in Lehigh Valley, PA
How to Minimize Caregiver Anxiety in Lehigh Valley, PA
By Dian Brannen, 9:00 am on August 17, 2018

Managing caregiving responsibilities can be stressful, and it’s easy to become overwhelmed by the scope of the job. If you start to fixate on your worries, you may be experiencing anxiety. Here are six ways to reduce caregiver anxiety. 1. Recognize Anxiety It’s important to understand the difference between normal stress and unhealthy anxiety. When it comes to normal stress, you’re likely to feel relieved once the issue at hand…

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How to Enhance Memory in the Senior Years in Lehigh Valley, PA
How to Enhance Memory in the Senior Years in Lehigh Valley, PA
By Dian Brannen, 9:00 am on July 27, 2018

Life hacks are great for helping seniors manage daily tasks and enhance their cognitive function. Here are a few simple life hacks for older adults who want to boost their memory. Do a Fist Clench When you have something important to share, tell your loved one to clench his or her right fist first. Then, when your loved one needs to recall the information, ask him or her to clench…

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7 Incorrect Assumptions About Getting Older
7 Incorrect Assumptions About Getting Older
By Dian Brannen, 9:00 am on July 13, 2018

Many young people dread getting older due to the decades-old myths about senior citizens. Fortunately, most of the information about aging is not true. Here are a few incorrect assumptions people have about getting old.   1. Aches, Pains, and Stiffness Are Inevitable  Contrary to popular belief, muscles and joints remain healthy and pain-free as long as older adults stay active and regularly engage in some form of exercise. A…

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Queen Latifah's Experience as A Family Caregiver in Lehigh Valley, PA
Queen Latifah's Experience as A Family Caregiver in Lehigh Valley, PA
By Dian Brannen, 9:00 am on June 29, 2018

Even if you are fully prepared for the role of a family caregiver, there may be some unexpected challenges coming your way. You can handle these challenges and move forward or allow them to negatively affect your quality of life. Here are some of the unexpected challenges family caregivers face and tips on overcoming these issues.  1. Financial Burdens  Paying for in-home care services to maintain your daily work schedule…

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