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6 Grooming and Dressing Techniques Caregivers Can Use in Lehigh Valley, PA
6 Grooming and Dressing Techniques Caregivers Can Use in Lehigh Valley, PA
By Dian Brannen, 9:00 am on October 13, 2017

Anyone who has ever cared for an aging adult knows just how difficult it can be to maintain healthy hygiene habits. Issues such as cognitive decline and arthritis often make everyday grooming tasks challenging. It is important for caregivers to employ a variety of strategies to make dressing and grooming tasks easier to manage. 1. Choose Your Battles Carefully After taking care of themselves for years, many seniors have a…

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10 Lessons to Pass on to Your Grandchilden in Lehigh Valley, PA
10 Lessons to Pass on to Your Grandchilden in Lehigh Valley, PA
By Dian Brannen, 9:00 am on September 29, 2017

A long life span gives elderly people time to learn valuable information, and all this knowledge can be very useful to their younger counterparts. Seniors can pass on these things while spending time with their grandchildren. 1. Financial Wisdom Managing personal finances isn’t something taught in schools, but it is something young adults need to know about. To pass on useful financial management skills, seniors can include their grandchildren in…

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Healthy and Unhealthy Foods for Seniors with High Cholestrol in Lehigh Valley
Healthy and Unhealthy Foods for Seniors with High Cholestrol in Lehigh Valley
By Dian Brannen, 9:00 am on September 15, 2017

High cholesterol levels can lead to heart attacks, strokes, and other serious conditions. One of the best ways to lower cholesterol levels is to follow a heart-healthy diet filled with fruits, vegetables, and lean proteins. Seniors who want to lower their cholesterol levels should consider this list of healthy and unhealthy foods.  Unhealthy: Canned Soup Eating too much salt can lead to high cholesterol in seniors. While seniors may enjoy…

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Inspirational Seniors to Learn From in Lehigh Valley, PA
Inspirational Seniors to Learn From in Lehigh Valley, PA
By Dian Brannen, 9:00 am on August 25, 2017

At an age when most people are starting to slow down, some seniors seem to hit their stride and prove age is simply a number. The following are a few senior citizens who are still making significant contributions in their respective fields. 1. Ruth Bader Ginsburg At the age of 84, Ginsburg is still one of the most influential voices on the United States Supreme Court. During her nearly 25…

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Ways to Reduce the Risk of Hernias in the Elderly in Lehigh Valley, PA
Ways to Reduce the Risk of Hernias in the Elderly in Lehigh Valley, PA
By Dian Brannen, 9:00 am on August 11, 2017

A hernia is a medical condition in which the contents of one body cavity protrude or bulge from their normal location. The natural weakening of muscles with age makes seniors susceptible to hernias. Here are some of the most common hernias among seniors and how to prevent them. Preventing Inguinal Hernias Inguinal hernias account for approximately 70 percent of all hernias. This type of hernia occurs when a portion of…

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How Older Adults Can Boost Their Energy Levels Naturally in Lehigh Valley, PA
How Older Adults Can Boost Their Energy Levels Naturally in Lehigh Valley, PA
By Dian Brannen, 9:00 am on July 28, 2017

Trying to control energy levels with caffeine and sugar negatively affects a senior’s body because these substances can have a lasting impact on the organs. Seniors who want to boost and maintain their energy levels throughout the day should consider these seven natural tips and tricks. 1. Eat Foods with a Low Glycemic Index When seniors consume foods with a low glycemic index, it will take their bodies quite some…

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Age-Related Eye Diseases & How to Keep Them at Bay in Lehigh Valley, PA
Age-Related Eye Diseases & How to Keep Them at Bay in Lehigh Valley, PA
By Dian Brannen, 9:00 am on July 14, 2017

Old age is associated with some health concerns, and the eyes are one of the most commonly affected organs. However, many age-related eye diseases can be prevented or managed by taking some simple advice from ophthalmologists. Encourage your elderly loved one to follow these tips to lower the risk of developing eye diseases. Avoid Excessive Exposure to the Sun UV rays not only cause skin cancer, but they can also…

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Incredible Summer Vacation Destinations for the Elderly in Lehigh Valley, PA
Incredible Summer Vacation Destinations for the Elderly in Lehigh Valley, PA
By Dian Brannen, 9:00 am on June 30, 2017

It’s summertime, and you may be planning a vacation with your family. If you have a senior loved one, it’s important to make sure he or she is a part of those vacation plans. Whether your loved one travels alone or with you and the rest of the family, consider choosing one of these five vacation spots.  1. Nevis  If your loved one dreams of a Caribbean vacation, Nevis may…

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How Aging Adults Can Use the Restroom Safely at Night in Lehigh Valley, PA
How Aging Adults Can Use the Restroom Safely at Night in Lehigh Valley, PA
By Dian Brannen, 9:00 am on June 16, 2017

The bathroom is one of the most common places for accidents in the home. However, you can make a few simple changes in your loved one’s bathroom for safer nighttime toileting. 1. Add Light Nightlights can help prevent nighttime accidents at home. LED nightlights are often the best choice because they are brighter and they last longer than other options. Consider adding nightlights to hallways and other areas of the…

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Queen Latifah's Experience as A Family Caregiver in Lehigh Valley, PA
Queen Latifah's Experience as A Family Caregiver in Lehigh Valley, PA
By Dian Brannen, 9:00 am on May 26, 2017

While Queen Latifah is known for her acting and singing career, she is also a dedicated family caregiver. When her mother Rita Owens was diagnosed with heart failure, Latifah devoted much of her time to caring for her. Even though Owens eventually moved back home after spending time with her daughter in Los Angeles, Latifah claims caregiving permanently changed her life. Being Diagnosed with Heart Failure Heart failure is a…

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